Ashley Day, LPC, NCC

Hey there! I’m Ashley Day, LPC, NCC. I am glad you are giving yourself the space to be here!

My path into this work began in community mental health and college counseling, where I learned the value of meeting people exactly where they are and supporting them through moments of transition, overwhelm, and growth. Today, I bring that same steady, compassionate presence to my work with children, teens, and adults as a Licensed Professional Counselor. 

My approach integrates cognitive behavioral therapy (CBT), mindfulness-based practices, and solution-focused strategies to help clients understand their experiences, build practical skills, and move toward meaningful change. I strive to create a space that feels calm, collaborative, and genuinely supportive – somewhere you can slow down, explore what’s happening beneath the surface, and feel understood without judgment.